Bytomic Gym Timer is finished in a gloss black plastic frame that looks great in the gym. Suitable for all sports including Martial Arts, Boxing, CrossFit, HIIT, MMA and BJJ. The digital display is clear and has a brightness adjustment. You are able to set custom intervals easily, set time to work, rest, and the number of cycles.

• Audible beep to begin and end cycles.
• Wireless Remote control
• AC Adapter included
• 2 Holes in back in order to mount to wall
• Timing Functions: Time (12/24h) Count Up Count Down Stop Watch.
• All functions begin with 10 second count down.
• Operation instructions included
• Pre-Programmed Timers:
  • TABATA - 20 seconds work and 10 second rest for 8 cycles
  • FGB - 3 rounds of 5 x 1 min work and then 1 min rest.
• Dimensions: 164 x 26 x 6cm 
• Power cable length: 112cm